Spotted Seatrout (Trout)

Cynoscion nebulosus

Quick Safety Info

Area	Frequency	Contaminants
Lower Turtle & South Brunswick	1 meal per week	Metals
Middle Turtle River	1 meal per week	Metals, PCBs
Purvis & Gibson Creeks	1 meal per month	Metals, PCBs
Dupree Creek	1 meal per month	Metals, PCBs
Terry Creek	1 meal per month	Metals, PCBs
Back River North	1 meal per month	Metals, PCBs
Back River South	1 meal per month	Metals, PCBs

Nutrition (per 6oz)

Calories: 255
Protein: 34.5g
Omega-3: N/A

Regulations

Catch Season: All year

Catch Size Limit: Minimum 14 inches total length

Daily Catch Limit: 15

Other Restrictions: None

Recipes

CHEF DAVE SNYDER'S SAUTÉED SPECKLED TROUT with CRAB SCAMPI BUTTER SAUCE

A restaurant-quality dish featuring Georgia trout with a luxurious crab scampi butter sauce. The primary ingredients can be caught within a few miles of the coast.

The information presented on this page is intended for educational purposes and the benefit of the Glynn County community. Consumption guidelines can change; always consult official regulations and health advisories before harvesting or consuming seafood.