Southern Flounder
Paralichthys lethostigma
Quick Safety Info
| Area | Frequency | Contaminants |
|---|---|---|
| Lower Turtle & South Brunswick | No Restrictions | None |
| Middle Turtle River | No Restrictions | None |
| Upper Turtle & Buffalo | No Restrictions | None |
| Purvis & Gibson Creeks | 1 meal per week | None |
Nutrition (per 6oz)
- Calories
- 119
- Protein
- 21g
- Omega-3
- 0.546g
Regulations
Catch Season: All year
Catch Size Limit: Minimum 12 inches total length
Daily Catch Limit: 15
Other Restrictions: None
Recipes
No recipes available for this fish.
The information presented on this page is intended for educational purposes and the benefit of the Glynn County community. Consumption guidelines can change; always consult official regulations and health advisories before harvesting or consuming seafood.